Saturday, 1 November 2014

Yoga Practice: The benefits of Yoga, the art of meditation, and basic, intermediate and advanced Asana Yoga postures

Yoga practice is a gift from the providence. It has several benefits to human beings; these are namely:

1.     Connecting the mind with the body to sense a divine presence in the inner-self;
2.     Keeping the mind in the best peaceful state;
3.      Healing  humans from common diseases and illnesses;
4.      Keeping humans healthy for their spiritual and physical well-being;
5.      Motivating human beings to seeking the purpose of their existences;
6.     Helping man find solutions to many confused situations of his daily life;
7.      Keeping him united by promoting non-violence.

 
  Meditation is one form of yoga known as Dhyana Yoga (or, the Yoga of meditation)


Basic Asana: Asana Yoga with some of its poses and postures that create inner peace and self-motivation


The circle of the cycle of basic Asana Yoga practice (Basic Asana)


Some intermediate to advanced Asana Yoga: More yogic postures and poses


At the advanced stages of Asana Yoga practice, postures and poses dwell more relevant and more meaningful


Some advanced Asana Yoga poses and postures


More advanced, yet still spiritually gratifying yogic postures of Asana Yoga (The Yoga of postures)

Yogic postures known as Ashtanga Yoga

Several types/kinds of other yogic postures and their specific descriptive worths

Some more Ashtanga Yoga postures - yogic postures known as 'Ashtanga'

Other types/kinds of other yogic postures with their specific descriptive titles

Yogic Postures with their descriptive titles - From Sanskrit to English

Yogic Postures with their descriptive titles - From Sanskrit to English (with some detailed understandings)

Tuesday, 28 October 2014

Vimal Kodai's Critic of V.M Gopaul's TAINTED JUSTICE

V. M. Gopaul’s
“TAINTED JUSTICE
By Vimal Kodai
(Dated the 13th of October, 2013)

             V.M. Gopaul’s Tainted Justice is a novel which has truly fascinated me, whereby I have enjoyed slaving through it: “I was entertained and my curiosity was quenched with a sigh of soothing comfort – as I put the book on my office desk, I felt that I had really read something out of ordinary.” The novel is of high calibre. There is an original story in play. A reader, who goes through the author’s first fiction novel, will definitely depict realistic challenges faced by those working for private companies. Mr. Gopaul acknowledges the many facets caricatured by today’s job market through the eyes of his protagonist, Jason McDeere. How politics may have ties to privately run firms, and how their invaluable support to the private sector, erodes the rights of those belonging to the working-class. There is an amalgam of events which are taken upon in the story, as we come to terms with issues related to lay-offs at the workplace, friendship, love, romance, family-ties, hard-work, a struggle for a rightful cause; and finally, a remarkable attempt to settle for a better lifestyle within the society. In his quest for setting things straight and rightfully, the protagonist goes the distance to prove that his being a truthful, honest and a dedicated Senior Software Engineer (a software analyst) at a certain computer firm (Softek) is worth fighting for. The pathway chosen by Jason McDeere, takes him on a road that leads to dignity and self-respect. He challenges his superiors, and he is determined that he will be victorious at the end.
           
A brief outline of the book

Chapter 2, p. 16
Shallen Xu: “Are you blaming the management?”
Jason McDeere: “Absolutely. And politicians too.”

                     Chapter 9, p. 118
V. M. Gopaul: “Jason suddenly realizes he was in the middle of a political storm.”

                     Chapter 14, p. 190
          The clean-shaven driver: “This Company is secretive. You need an insider. Rocky is a good start. Someone who handles money. Rocky and I are techies, not in the money circle. The CEO, CFO, and top management—those are the ones you need to talk to. I hope you can nail the Senator. The politicians use our money and then they look after themselves first.”

          Chapter 15, p. 205
          Terrance’s text message: “Something has to end. Maybe my life.”

                     Chapter 16, p. 215
   Shallen: “This conspiracy theory isn’t new. But Rocky’s lack of cooperation is disappointing. Did you tell him we were in danger?”

                     Chapter 17, p. 243
V. M. Gopaul: “After hours of driving, a sense of relief flooded him, vibrating down his hands as he let go of the steering wheel…. He stared at the falling flakes and reminded himself that it wasn’t a dream. He remembered the pushy reporter from the Post How my world has changed.”

                     Chapter 18, p. 259
          Jason McDeere: “I don’t believe it. My worst nightmare is ending. Thank God.”
           
          Chapter 18, p. 261
Jason McDeere:  “After I left Corvallis last month, my life completely changed. I entered a war zone. I was engaged in many fights at the same time. I was also fighting a politically corrupt system. Finally it boiled down to discovering a corruption scheme hatched by Senator Quest. Whether you support him or not, it’s none of my business.”
           
          Chapter 19, p. 267
          Kara McDeere:  “Life is a journey, a path of self-discovery. Sometimes we find out more about our strengths, other times about our weaknesses. See, you just became better aware of yourself.”

          Chapter 19, p. 272
          V. M. Gopaul: “Jason admired her room from top to bottom. The sunlight danced in her eyes. Her skin vibrated with fresh color and wisps of dark black hair gently blew as the wind passed through it. His heart was filled with pride for sharing this moment with her. She is beautiful.”


               The approach which Jason McDeere adopts (although, he is no lawyer, no private investigator) upon handling the case of several hundreds of lay-offs from work, is thoroughly based on solid proofs - these lead him to come to the rescue of his estranged family members. Tainted Justice sets the tone as being a novel which portrays an act of great valour, a case which is solved in the midst of conspiracy, and a love-story which entails passion and courage. V.M. Gopaul is a writer who has thoroughly done minute research prior to taking the stand of a fiction writer. He has combed through bits and pieces of various aspects of life within the political arena. A novel of such calibre deserves much esteemed recognition. Also, the author deserves keen merits for having so diligently mastered his writing skills. “It is a novel which shares a blend of each: Courage, Struggle, Love, Respect and Dignity.” 

Sunday, 26 October 2014

Singer, song-writer, author & T.V presenter, Kim Wilde

~ A short biography ~
[By Vimal Kodai]
          Born on the 18th of November, 1960, in Chiswick, West London, Kim Smith is the daughter of Marty Wilde and Joyce Baker. At the age of 20, after completing a course at St. Albans College of Arts & Design, she adopts the name, Kim Wilde, as she sets foot on the career path of Rock' n' Roll artist.

            Kim Wilde begins working with RAK Records and her chosen career path also leads her to becoming song-writer, author and television presenter. She is known to be one of the top British Pop artists whose songs always keep them moving forward with time. Some of her hit songs are namely: Cambodia, Kids in AmericaYou keep me Hangin'You CameIt's HereNever Trust a Stranger, Rage of Love, The second timeCan't get enough, and, The Touch.

 Kim Wilde (1960 - still going strong)

Saturday, 25 October 2014

ON EDUCATION

Every child, every human being, every man is in need of an education worthy of fitting today's society and satisfying its societal requirements. Education is obtained with honour and privilege, but needs not be taken as luxury. It is every living man's tool setting him assail righteously across the ocean of joy, prospect, good fortune and harmony.

Man is the controller of his own destiny. Education guides him towards this very same destiny which is filled with understanding and self-respect. It teaches him how to operate with willingness, will-power, motivation and maturity. It yields him several paths free from ignorance and blessed with gratifying knowledge.

Education is merely a must as it is the pathway to the doorway of bliss and wisdom. God made us all equal. An education propels us to promoting, strengthening and maintaining this equality which creates this bond between us.

Friday, 17 October 2014

Wayne Dyer's "Wishes Fulfilled" (Review by Vimal Kodai)

Dr. Wayne W. Dyer's "Wishes Fulfilled"
~ A Book Review ~
(By Vimal Kodai)


Dr. Wayne W. Dyer, the author of “Wishes Fulfilled: Mastering the Art of Manifesting” projects herein a masterpiece of a book to his readers: he has put diligent effort in the mastery of this written work... What amazes me the most about this book, is the fact that the writer connects with me while I pursue my reading: I am convinced by Dr. Dyer that whatever he has written is something tangible and it stands well-set for all of us readers. As such, the writer brings upon various themes which best explain, the ‘how?’ and the ‘why?’ human beings need to connect with their innermost self. Being highly optimistic a writer, Dyer convinces his readers that they could choose to make use of the very insightful and truly realistic principles presented in this book, if they desire to benefit from thinking processes which would lead to finding spiritual solutions. Dr. Dyer carries on by stating that there is a “Self”, an “Outer-Self”, an “Inner-Self”, and, a “Higher Self”—these are of great relevance to humans as they provide the latter with a thorough feeling of inner security, whereby, the underlying truth is that there is a divine presence within their spirits.


The last six chapters of “Wishes Fulfilled” come along with significant usages of the “I AM”. The latter words are symbolic to biblical scriptures, but they also promote the welfare of humanity, provided that they are used the right way. Furthermore, the author states that human nature is composed of the tendency of human beings to seek out better lifestyles. Indeed, we observe that throughout their history, human beings have shown persistence in their quest for adventure: they seek out better places to migrate, they are always in search for better opportunities that would bring them prosperity and good health; and finally, they strive to obtain true happiness within the realm of family unit. Thus, Wayne Dyer states that these tendencies are bound to manifest in the lives of humans, only if there is an eminent divine presence in their innermost selves. Finally, it is deemed feasible to say that Dr. Wayne W. Dyer has been successful in reaching out to his readers by his portrayal of the essences of life, which are namely: faith, love, passion, compassion, honesty, integrity, the earning of respect and illumination of the "Self" with spiritual knowledge—the latter elements are the ones that secure the day to day survival of all human beings. Wayne W. Dyer's "Wishes Fulfilled" indeed relays guided steps and principles to its readers so that the latter may achieve their spiritual goals methodically.

Sunday, 12 October 2014

A critic and book review of "7 Ways to Obtain Divine Gifts & Powers"

A critic and book review of V.M Gopaul’s 7 Ways to
Obtain Divine Gifts & Powers
(By Vimal Kodai)


Readers would very easily depict a universally accepted doctrine of spiritual faiths and religious principles from V.M. Gopaul’s 7 Ways to Obtain Divine Gifts & Powers. The writer undertakes an in-depth journey to the core of a human being’s ideal “Healthy Spiritual Lifestyle.” My understanding of V.M Gopaul’s message to his readers is that one should always aim at deriving fresh joy and happiness in one’s life. Herein, the message of how to achieve this goal is brought forward in a beautifully engaged arena. Mr. Gopaul is in pursuit of showing to his readers that happiness can be obtained by attempting to use the seven simple systematic ways which are marvellously displayed in his booklet. Also, with a thorough and concise reflection given by him as the concluding portion of each of the eight chapters of his booklet, the writer gives a better personal summary to every one of them. As its title indicates, 7 ways to Obtain Divine Gifts & Powers has seven pillars which expand on thorough but precise spiritual principles that are very clearly described by the writer. I am not always in agreement with the fact that the deeds done by political figures in the history of mankind should have been addressed in such spiritual setting, but I endorse the fact that the writer portrays some of these personalities as the mere philanthropists who made a difference in today’s world. While stressing on various highlights in human history and by granting honourable merits to those humanitarians and great souls who made significant changes for a better and brighter tomorrow, Mr. Gopaul suggests that the latter indeed possessed divine gifts and divine powers. With borrowed quotes from the Bahá’ì sacred scriptures and from other biblical sources, 7 Ways to Obtain Divine Gifts & Powers is indeed directing its teachings towards the achieving of a “Healthy Spiritual Lifestyle.” Thus, V.M Gopaul's latest masterpiece reaches the heart of its readers while diligently guiding them to the doorway of acquiring spiritual and divine gifts and powers. I firmly believe that this book (or booklet) narrows in the gap between the searching for spiritual enlightenment and the obtaining of spiritual knowledge and divine intelligence. 7 Ways to Obtain Divine Gifts & Powers hails spiritual maturity as every man’s ultimate goal. To sum up, I have suited myself to choose the following Bahá’ù’lláh quote out of other several ones provided in this book; it is as follows: “Every pure, every refined and sanctified soul will be endowed with tremendous power, and shall rejoice with exceeding gladness.

Friday, 10 October 2014

A brief survey of Yoga: History of Yoga, Yoga practices and forms, and the benefits of Yoga

A Short briefing on Yoga practices      

       The word Yoga derives from the Sanskrit word 'yog.' It signifies the binding of the mind with the body through the discipline of the senses. The first book of Yoga, the Bhagavad-Gita, which is an excerpt taken from one of the most ancient sacred scriptures known to man, the Mahabharata, relates on how Lord Krishna instructed the greatest form of yoga (a transcendental form of yoga known as Karma Yoga) to his devotee, cousin and friend, Arjuna. The Lord advises that one should let go of irrelevant materialistic presences from this age of Kali (Kali Yuga.) Therefore, the Lord vividly recommends the practice of Yoga as it is crucial to liberating one from all miseries originating from our material world.


    The history of modern Yoga begins with the enlightening knowledge spread by the Great Indian sage, Patanjali. The latter instructed Yoga so that it serves as spiritual and philosophical guide to all humans. Swami Patanjali presented eight such Yoga Sutras which are the basic forms of Yoga(along with their sub-roots) destined to fulfilling the entire requirements of all yogis. As such, Yoga is the direct means through which human beings free themselves from materialistic bondage that creates chaotic effects upon their physical and spiritual well-being.


The Asana Yoga (Yogic Postures)

The eight forms of Yoga (The 8 pillars of Yoga) are as follows:

1) Pranayama Yoga (Yoga of Breathing)
2) Yama Yoga (Yoga of restraints)
3) Asana Yoga (Yoga of Postures)
4) Niyama Yoga (Yoga of Observances)
5) Pratyahara Yoga (Yoga of Withdrawal of senses)
6) Dharana Yoga (Yoga of Concentration)
7) Samadhi Yoga (Yoga of Absorption)
8) Dhyana Yoga (Yoga of Meditation)
          

Some more Asana Yoga (Yogic Postures)